Essay on the sport of Lifeguard and swimming

Swimming is one of the most important sports that many people tend to do for recreation during the long days, and it is very popular in the summer. Because it gives the body vitality and activity after the sun’s rays do its job in discouraging the body and exhausting its strength from excessive sweating resulting from the heat, so water droplets come to repair those wounds left by that tiring summer day, and people may tend to Lifeguard recertification near me, even in the days of winter, by resorting To the heated swimming pools with different types of heating, which soothes the soul on a cold, hard day.

And the sport of swimming 

Is not born of day and night or not born of this era, on the contrary, the sport of swimming is very old and it was mentioned in an ancient tradition that they taught your children swimming, archery and horse riding, and when a person enters the water and starts swimming, he feels like a fish that penetrates the ocean with its scales, and then dives Among the pearls of water, looking for pleasure and benefit at the same time, and in the old days, the sport of swimming was compulsory for recruits in the armies; For that man who goes to war must be aware of the sport that may one day save his life.

Many people say that swimming 

In salt water is easier than swimming in sweet water. The salty water works to raise the human body, so it floats on the surface of the water if it leaves its full weight to the water, dragging it as it pleases, while the sweet water works to pull the body to the bottom, which requires a skilled swimmer in the sweet water more than the salty, and the sport of swimming is no longer limited to adults and adults Just as it was in the old days, but this matter went beyond the swimming of infants , and videos were often spread on social networking sites depicting infants mastering swimming and being trained to do so by senior skilled veteran swimmers.

And many women intend to learn this important sport and practice it periodically, and there are many matches at the international level that are played by women and men alike, and all of this is one of the recreational activities that relieves the soul of a lot of trouble, however, many people consider swimming as a profession for them By humiliating her and playing a lot of matches, people gain both fame and money.

Forms of swimming then

If a person neglected any matter, he excelled in it until he was in harmony with it, and he excelled in showing it in the best way that God destined for him. From his chest and took his head out so that he can breathe from above the water. This is the first form of swimming that people adopted in the past, and they used to compete in it, such as two of the most skilled swimmers racing, which one covers the required distance first, and this is the common form of swimming at the international level.

As for the second type of swimming

It is swimming on the back, and this swimming was popularized by the skilled Lifeguard training. on the instep of his feet, and to bring his chin a little closer to his chest; In order to secure himself from the water so that it does not enter his mouth and cause him to suffocate, and this type of swimming needs to be exercised greatly, in order to prevent common mistakes that the swimmer may commit and lead to his death.

The third form of swimming 

That many swimmers follow is the butterfly, which commoners liken to flight. Because the body takes a horizontal shape and then staggers up and down, and many people rely on it if they want to escape from a predatory animal. Because it gives the body a high speed that exceeds the rest of the other forms of swimming, and as for the last form of swimming, it is free swimming in which the swimmer swims as he pleases, without restricting himself to any of the previous movements, and it is adopted by people who are not educated enough to swim, meaning that they have not yet mastered a type of swimming. Aforementioned swimming.